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Sonoma Gymnastics Academy

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Author: Pio Valenzuela

children practice dance and moving their bodies to music at Sonoma gymnastics academy during a music and movement class

Music and Movement

September 27, 2016 Pio ValenzuelaLeave a comment

Music and Movement comes to Junior Academy

Guess what movers and shakers? Maybe a toddler wouldn't know how to dance just yet, but they sure can move to music! Term 7 has started, which...

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Mary Jambon from Sonoma Gymnastics Academy helps a student on the bars

Labor Day Camp!

August 30, 2016 Pio ValenzuelaLeave a comment

Camp is in Session this Monday!

Take the kids to Labor Day Camp this Monday so you can enjoy a full day off!
We'll be leading them in fun activities and having the maximum amount of...

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Bring a Buddy to class on the week of august 29 to september 2 and if they sign up for classes, you both get $10 off!

Bring a Buddy to Class – Postponed

August 26, 2016 Pio ValenzuelaLeave a comment

Bring a Buddy to Class Week Has Been Postponed to September!

As we won't be fully staffed next week, we'll be moving our Bring a Buddy to Class week to September 19 to 24 to make sure...

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Coach Mary Jambon performing up-and-over warmup exercises at Sonoma Gymnastics Academy

Healthy Living with SGA: Stretches

August 23, 2016 Pio ValenzuelaLeave a comment

Stretches and Warm-up Exercises to Start and End a Workout

Everyone knows you're supposed to stretch and warm-up before an intense workout, but without proper knowledge, you could...

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Bring a Buddy to class on the week of august 29 to september 2 and if they sign up for classes, you both get $10 off!

Bring a Buddy to Class Week

August 4, 2016 Pio ValenzuelaLeave a comment

Two Heads is Better than One: Bring a Buddy to Class Week is August 29 - September 2

It's been a long day of gymnastics at SGA; you've been working real hard with Mary to get in shape...

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Fall Schedule – Dance Program

August 4, 2016 Pio ValenzuelaLeave a comment

Dance Program Coming to SGA in October

Watch out for our new dance classes coming this fall!

We have a couple of dance classes coming your way, so be on the lookout! We're starting...

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Rio Athlete Spotlight: Aly Raisman

July 19, 2016 Pio ValenzuelaLeave a comment

Aly Raisman: The USA Olympic Gymnastics Team's Grandma

At 22, Aly Raisman is just old enough for the post uni-graduation-life crisis most normal Americans would worry about, freaking out...

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Keaton and Mary with the kids in a circle during summer camp

Summer Sea-Gym – PKNO July 16

July 13, 2016 Pio ValenzuelaLeave a comment

Summer/Sea Parents' and Kids' Night Out - Saturday, July 16, 5 - 9 p.m.

Parents, kids, pillow fort enthusiasts, summer lovers,

It's that time again for our Parents' and Kids' Night...

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Volunteers Needed – 4th of July

June 2, 2016 Pio ValenzuelaLeave a comment

Calling all SGA Volunteers

Parents, kids, cousins, you name it. We're all about family here at Sonoma Gymnastics Academy, and what other holiday would be better with your family and...

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Head coach Mary Jambon talks healthy lifestyle choices

Healthy Living with SGA: 4 Tips to Start the Day

May 23, 2016 Pio ValenzuelaLeave a comment

Hey there, mothers, fathers, sons, daughters, brothers and sisters; Mary here with some great health tips to start off your day. For some people (you morning people out there), getting up bright...

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