SGA's Spring Showcase
May 27th from 2-4 p.m
Come one, come all! SGA's Spring Show is on Saturday, May 27. Every year we put on...
Come one, come all! SGA's Spring Show is on Saturday, May 27. Every year we put on...
Set your sights soaring high with our very own Xcel Gold team star Audrey King! Audrey, an under the radar Vlogger, has...
Music and Movement is currently on the schedule twice a week. Bring your toddlers in for some...
Move and Groove your way into the New Year with style! Unlimited Movement with Coach Keaton Davis is now on the schedule two days a week!
Flip… Flop and … Fall your way to Fitness at Sonoma...
Athletic Intelligence: When is the time to push through the pain of an injury?
There are five key questions to ask yourself when you are training with an injury that will most likely last...
Taking care of yourself also means taking care of the environment around you. On a larger scale, this means taking care of...
Happy Holidays to everyone! Pretty soon, schools will start winter break and classes will be out. Sign...
Come one, come all! December 3rd marks not only our first Winter Show, it's also our Holiday Scholarship Fundraiser! We have vendors...
Guess what movers and shakers? Maybe a toddler wouldn't know how to dance just yet, but they sure can move to music! Term 7 has started, which...
Take the kids to Labor Day Camp this Monday so you can enjoy a full day off!
We'll be leading them in fun activities and having the maximum amount of...