SGA’s Public Health PSA

We have a current SGA public Service Announcement for the Community!

We are all aware it is Cold & Flu Season, and many of us have already caught the bug once or even twice! Please make...

Spring Showcase at SGA

Come one, come all! SGA's Spring Show is on Saturday, May 27. Every year we put on...

Set your sights soaring high with our very own Xcel Gold team star Audrey King! Audrey, an under the radar Vlogger, has...

Music and Movement is currently on the schedule twice a week. Bring your toddlers in for some...

Move and Groove your way into the New Year with style! Unlimited Movement with Coach Keaton Davis is now on the schedule two days a week!

Flip… Flop and … Fall your way to Fitness at Sonoma...

Athletic Intelligence: When is the time to push through the pain of an injury?

There are five key questions to ask yourself when you are training with an injury that will most likely last...

Taking care of yourself also means taking care of the environment around you. On a larger scale, this means taking care of...

Happy Holidays to everyone! Pretty soon, schools will start winter break and classes will be out. Sign...

Come one, come all! December 3rd marks not only our first Winter Show, it's also our Holiday Scholarship Fundraiser! We have vendors...

What: SGA's Winter Show. Come watch the staff, your kids, our cheer team and our gymnastics team...